Somatic Experience Workshops

Somatic Experience Workshops (2013) promoted discussion about bodies by experimenting with each participant’s attentiveness to their individual bodily experience and the experiences of others. The workshops ran for a six week period with weekly group meetings. Participants received a take home task to complete in their own time. Each participant was given the opportunity to share and reflect on their experience of the task during the meetings. Tasks included using a netipot, focused attentiveness, bodily enjoyment and observing bodily experiences of others. Participants were asked to document or respond to their experience in the form of a still image and/or written response. These responses can be read here.

The workshops were held during Leena’s residency at LEVEL ARI’s Residency Program, at Metro Arts from July-September 2013. The outcomes of the workshops were exhibited at the end of the residency at the exhibition More Human in October 2013.

Tasks included:
Blowing bubbles
Using a neti pot
Eating food to colour your shit
Listening and analysing the conversations of others
Touching yourself.

Thank you to all of the participants who completed the workshops, LEVEL ARI and Metro Arts.